Perform movements per day with a medium strength during the next week. Perform or more movements per day with the maximum strength during all the remaining time. Approximately 20 minutes. Apply some gel on the relaxed penis from the base to the head. Using I on y your thumb and i. Be gentle, but firm.
Change your hands one after Unt other as if milking. Continue gentle movements until you feel the arousal and then proc. Repeat the movement times. For the first 10 days proc. Gradually increase the number of movements to per one session. These exercises are identical both for the circumcised and uncircumcised men. Note that the penis head must become red and swollen. Apply some lubricant on your penis, spread it. When your penis reaches semi-erection add a small amount of gel to your palms. Form a ring with your left hand thumb and index finger and squeeze your penis with it at the base.
Keeping a firm grip, move your hand towards the head that will be growing in size progressively as you perform the exercise. Repeat the same with your right hand. Keep doing the exercise changing hands.
Gradually accelerate the movements from the medium tempo to fast. Perform these exercises up to 10 minutes movements in the first week. After that, try to be engaged in the sessions for at least 20 minutes per day. It is also known as a Tao technique and used by those who want to increase their penis head size. It is very similar to Technique No.
Using your fingers, chase the blood to the head of your penis, creating a constant pressure. Secure the position of your fingers for about 10 seconds. This will help the penis head to accept more blood. You can also compress the penis body at the base, to enhance the flow of blood. Loosen the grip in case of overpressure. Repeat as many times as you want, but not more than for 10 minutes.
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